Saturday 21 June 2014

ARE YOU GETTING THE BEST TREATMENT FOR YOUR DEPRESSION?

A recent survey of 1,318 older adults receiving care for depression, anxiety or other mental disorders found that doctors frequently don't discuss key aspects of treatment with their patients.

Here's a checklist of six topics your provider should discuss with you. A doctor who is being thorough will:

1. Discuss different treatment options. Antidepressants and psychotherapy are common treatments for depression, but they are not the only choices. For example, depending on your age, physical health, medical history and severity of depression, other treatments -- including lifestyle changes such as diet and exercise, brain stimulation therapies, or alternative medicine treatments -- might be effective. In the survey, one-third of respondents said their doctor had not discussed treatment options.

2. Work with you to decide which treatment would be best. Patients who receive a depression treatment they prefer are more likely to get better within the first three months than those who receive a treatment their doctor chooses. If your doctor suggests a treatment you are not comfortable with, it is essential to let him or her know immediately.

3. Explain possible side effects. Depression treatments are generally safe, but most have the potential to cause unwanted effects, ranging from relatively mild problems such as dry mouth and nausea to more serious concerns, including weight gain, insomnia or sexual difficulties. In the survey, 38 percent of respondents said their doctor did not provide information on side effects.

4. Tell you what to do if you feel worse. Few depression treatments work immediately; for example, antidepressants typically take four to six weeks or longer to take effect. Your doctor should explain what you should do if you begin to feel worse. Do not stop taking any medication unless your doctor tells you to.

5. Explain how long treatment will take. Before beginning any treatment, your doctor should give you an estimate of how long you might need to continue treatment based on his or her experience with other patients receiving similar treatments. For example, depending on how often you've experienced episodes of depression, your doctor may want you to continue taking antidepressants for one to three years after your symptoms go away, or even indefinitely.

6. Follow up with you within a few weeks to see how you are doing. Almost half of survey respondents said their doctor did not contact them within a few weeks to see if the treatment was working. On your first visit, ask your doctor exactly when and how he or she will be contacting you to check your progress.


(Source:  John Hopkins Health Alert, 17 June 2014) 

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